Tag: mental health

  • The Shadow Man: a poem for world mental health day

    The Shadow Man: a poem for world mental health day

    The Shadow Man: a poem for world mental health day

  • The Shadow Man: world mental health day 2020

    The Shadow Man: world mental health day 2020

    Reality is merely an illusion, albeit a very persistent one. Albert Einstein I smile upside down,and appear like a frown Upside down on the pavementI follow in enslavementI am the dark of the lightA shade of the nightI am you and I am II am cast as a dietrue as a lie Turned on my…

  • Take a Walk: a poem for International Stress Awareness Week

    Take a Walk: a poem for International Stress Awareness Week

    The first Wednesday of November is National Stress Awareness Day—which runs alongside the International Stress Awareness Week. So, I’m doing my part and stressing for the nation! If you feel like this! Go for a walk— sniff a flower— touch a tree— look up at the sky— see the birds— watch the wildlife— and B—R—E—A—T—H—E…

  • A Time To Sit And Stare in The August Heat

    A Time To Sit And Stare in The August Heat

    August Heat is the title of an anonymous poem that I rather like. It describes exactly what I do when the weather is hot. It speaks of doing nothing other than sitting. Suits me! August Heat In August, when the days are hot,I like to find a shady spot,And hardly move a single bit—And sit—And…

  • After #30 Days Wild I’m In Need Of A Comb!

    After #30 Days Wild I’m In Need Of A Comb!

    The Wildlife Trusts Challenge during June, was to share our random acts of wildness photos using #30dayswild. I took photos and posted some of them on IG — but it’s not all about taking photos — it’s about SEEING and DOING. Obviously there are random acts of wildness that go unrecorded by the camera! Like…