Hydration Tracking is written in response to David’s W3 Prompt #220, where Jaideep is this week’s Poet of the Week. The task is to write a three‑line poem linking a traditional element of one’s culture with modern technology.

I’ve chosen the age‑old English tradition of Morris Dancing and paired it with today’s tech.

Drinking beer is closely affiliated with Morris dancing. The men (it is traditionally a men’s dance) can get rather parched on a hot summer’s day performing on a village green, or more often outside a pub. The exertion of hopping and jumping about, waving white hankies (and sometimes sticks) to the music of their own knee‑strapped bells and a folk squeeze box, can soon build up a thirst.

Morris Dancers | Digital ink and watercolour©️Lesley Scoble

—Lesley Scoble, July 2026


Here is a poor enprint photo of an old painting I made in my youth. The morris dancer on the left is an old family friend, Peter Austin, and the girl about to drop a penny into the hat is my twin sister, Teresa. The scene is outside The Blue Anchor pub on the river walk at Hammersmith. Hammersmith Bridge was originally in the background, but I removed it as it interfered with the composition.
I no longer own the painting — I gave it away — and I believe it now hangs on a wall somewhere in Australia…

Morris Dancers | Oil on canvas 3ft x 3ft by Lesley Scoble

Here’s a little video I shot of Morris dancers outside The Market Porter in Borough Market, London. It captures the characterful fun of this traditional folk dance.

W3 Poetry Prompt #220
Click below to read the full guidelines for the prompt.

Jaideep’s prompt: Heritage-Tech Fusion

The Challenge

Write one three-line poem that brings together a cultural tradition and modern technology.

Your poem can be playful, thoughtful, imaginative, or personal. Each line may contain any number of syllables, so feel free to follow your own natural rhythm.

Structure

  • Line 1: Mention something traditional from your culture, such as a craft, art form, festival, song, food, or dance.
  • Line 2: Connect that tradition with technology, such as AI, an app, a digital tool, a virtual space, or a smart device.
  • Line 3: Show how the tradition and technology can work together, inspire one another, or create something new.

Most importantly, enjoy exploring how the past and the future can meet in just three lines.

Example

Pottery hands shape ancient clay

AI learns patterns from grandmother’s designs

Digital vessels tell new stories

Acknowledgements
Thank you, Jaideep Kandhuja, for sparking my thoughts on the theme of cultural tradition and tech.
Thank you, David, The Skeptics Kaddish, for your constant poetic support and encouragement.
And thank you, the reader, for being here.


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36 responses to “Hydration Tracking: a three‑line poem of morris dancers and beer”

  1. Very interesting custom. 🤓

    Liked by 1 person

    1. 😊 That’s one way of describing it 🤭

      Liked by 1 person

  2. Well, when the watch insists…what can you do?

    Liked by 1 person

    1. Yes indeed… what can one do? Cheers Heather 🍻

      Liked by 1 person

  3. Love it. I am also a Morris Dancer I dance with Phoenix Morris a mixed cotswold side and it’s lots of fun and often includes beer drinking at the pubs we are dancing outside of.

    Liked by 1 person

    1. Hey, that’s brilliant, Toni. I’d love to see photos! How lovely to be in the Cotswolds 💖

      Like

  4. I enjoyed your great poem and learning about Morris dancing, Lesley. Your painting is fabulous and I didn’t know you had a twin sister.

    Liked by 1 person

    1. Thank you so much, Robbie. I appreciate the compliments very much 🙏💕 I try and keep my sister secret 🤭 We have a fair number of stories fooling people in the past.

      Like

  5. A hydration app and a side of morris dancers is not a pairing I saw coming, Lesley. 😄 Three lines and you’ve somehow got both the smugness of tracking and the fine British tradition of undoing it all at the bar. Beautifully judged.

    Liked by 1 person

    1. Thank you she who knows all, 😁 I love your comment. 🙇‍♀️

      Liked by 1 person

  6. I love this! Morris dancers hold a very special memory for me.

    After we interred my mother, my family walked down to a local bar/restaurant afterwards to sit and share memories. Suddenly the place began to fill with men in crazy costumes with bells. When they began dancing we all clapped and laughed, agreeing that Mom would have loved it. I still am not 100% sure why they were there — but they made the evening special and joyful. I associate Morris dancers with an indescribable joy.

    Liked by 1 person

    1. I’m so glad they were there, Sally. Thank you so much for sharing your story — I’m truly touched. 🙏🌹 Sometimes certain people are sent to us in difficult times; to me, they are angels.

      Liked by 1 person

  7. Lesley, I learned something new! The poem is quite a perfect nod to the past and the present!!

    Liked by 1 person

    1. Thanks, Muri,
      And I’m always delighted to be educational 😁

      Like

  8. Great poem Lesley- and lovely video – I do like watching men jiggling and flapping their hankies 😃

    Liked by 1 person

    1. Haha, so do I 😂 Thanks, Ange

      Liked by 1 person

  9. Which one is Morris? :)

    Liked by 1 person

    1. All of them 😁
      The name Morris is presumed to derive from ‘moorish’ — but who knows.

      Liked by 1 person

  10. A wonderful blend of tradition, humor, and modern technology. I really enjoyed this creative poem and the fascinating history behind Morris dancing. Thank you for sharing!

    Liked by 1 person

    1. Thank you for reading and commenting, my kind friend. It means a lot to me.

      Liked by 1 person

  11. Clever and funny. Morris dancing plus smartwatch hydration tracking works well, Lesley.

    Liked by 1 person

    1. Thanks, Jaideep. 🙏 I had to think quite hard for your prompt!

      Liked by 1 person

  12. Lesley, I love how your smartwatch turns Morris dancing’s wholesome hydration reminder into an irresistible excuse for another pint!

    ~David

    Liked by 1 person

    1. Haha, Thanks, David 😁 Will you join me? 🍻

      Liked by 1 person

  13. hi, Lesley❣️

    Just wanna let you know that this week’s W3, hosted by our beloved Selma Martin, is live until Monday, July 27:

    W3 Prompt #221: Wea’ve Written Weekly

    Much love,
    David

    Like

  14. Very nice and thank you. It is good to know about Morris dancers. The painting is good.

    Liked by 1 person

    1. Thank you so much for reading and commenting — I truly appreciate it. 🙏

      Liked by 1 person

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